September 11 Breakout Session: Navigating Healthy Relationships

At USGA’s meeting on September 11th, attendees broke into five groups to discuss the dynamics of healthy relationships. We covered topics like boundary maintenance, toxicity, abuse, and disagreement in our relationships with family, friends, and romantic partners.

Many members of USGA experience tension with family members as a result of fundamental disagreement, which is often difficult to navigate because familial relationships are not a matter of choice. Attendees reported healthier friendships in general because they could choose with whom to engage, and how often.

We concluded the breakout session by introducing a number of resources available to youth and adults in Provo:

BYU Counseling and Psychological Services

To schedule an appointment: (801) 422-3035

Crisis Line: (801) 422-2222

Website: https://caps.byu.edu/individual-counseling

UVU Mental Health Services

To schedule an appointment: (801) 863-8876

Website: http://www.uvu.edu/studenthealth/mental/

Center for Women and Children in Crisis:

24 Hour Hotline: (801) 377-5500

Website: http://www.cwcic.org/

National Suicide Prevention Hotline

24 Hour Hotline: 1 (800) 273-8255

Website: http://www.suicidepreventionlifeline.org/

National Domestic Violence Hotline

24 Hour Hotline: 1 (800) 799-SAFE

Website: http://www.thehotline.org/

Crisis Line of Utah County

24 Hour Hotline: (801) 691-5433

Wasatch Mental Health

Crisis line: (801) 373-7393

LGBT Youth Hotline: 1 (866) 4-U-TREVOR

Spanish Hotline: 1 (800) 273-TALK (Press 2)

Website: http://www.wasatch.org/

University of Utah Neuropsychiatric Institute

Crisis line: (801) 587-3000

Website: http://healthcare.utah.edu/uni/crisis/

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